Holistic Nutrition And You On A Diet
This is about natural lifestyle diets!
A diet based on holistic nutrition and the popular weight loss diet fads are two very different topics.
A diet is actually your nutritional food and hydration plan. It defines the quality and quantity of the foods you consume. We present diet in this context within our consulting services.
Iridology By "I" offers an approach to health and nutrition that is holistic.
Nature Once Ruled Our Diet And It Was Holistic
Only recently has modern man mistakenly viewed diet and medicine as two completely different subjects.
Holistic nutrition utilizes foods that are considered superior in their nutrient values in the course of attaining or maintaining optimum health. Holistic nutrition also involves understanding the composition of foods, the effects of food combining and the processes taken by our bodies.
There is ample evidence of a link between poor diet and serious medical conditions like coronary heart disease, cancer and strokes, but it is not just these major health problems that should concern us.
Minor Imbalances Can Have A Huge Impact On The Way We Feel
Whatever ails us, whether it is the occasional headache or sore throat, an ongoing condition like diabetes or a digestive problem that causes embarrassment and distress, specific foods can have a positive impact when eaten as part of a sensible, well-balanced nutritional plan.
Making relatively small changes in your diet can improve matters considerably.
Herbal Dietary Supplements
Are Vitamins & Supplements a Substitute For A Good Diet?
In today’s world, augmentation with herbal dietary supplements containing herbs, vitamins and minerals sourced from plants is essential.
Mineral depletion in soil, overuse of pesticides and toxic assaults on our environment make supplementation a necessity.
Herbal dietary supplementation with herbs, vitamins and minerals is essential to enhance the nutritional deficiencies found in most foods today.
The uniqueness of each person calls for different nutritional needs. We will eliminate the guess work and customize a wellness plan based solely on your individual requirements. This typically includes a nutritionally balanced food plan supported by herbal dietary supplements.
Herbal Supplements And Your Diet
Are you familiar with the expression: “Slow and steady wins the race”?
Herbs have an ageless ability to improve the condition of the whole person, seeking and healing the root, or cause, of any imbalance. They often positively enhance more than one body system at the same time.
As the body, mind and spirit return to a more balanced state, symptoms will disappear. We work with nutritional plants, either singly or in combination, to cleanse, strengthen and/or rebuild certain stressed or weakened areas in your body.
We have been an independent distributor of Natures' Sunshine Products since 1997 and carry ample inventory of all natural herbal dietary supplements.
Iridology By "I" also carries products for vegetarians and vegans.